For when life (or the weather) keeps you from coming in person to the BodyMind-Works studio...
As an adjunct to in-person sessions, you can maintain your fitness gains and workout routine with 1:1 Pilates conditioning sessions via Zoom. Virtual one-to-one sessions will keep you on track with your practice and my personalized guidance and coaching will help you stay focused and have fun while continuing to make progress on your fitness and well-being goals.
Single session - $75 (see packages for best value)
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