All you and only you! The quickest way to realize the benefits of your Pilates practice and make steady progress on your fitness or recovery goals is with 1:1 instruction and coaching. Sessions take place in the comfort of a private home studio utilizing professional level Pilates equipment and conditioning tools that aid you in efficiently overcome training challenges. Workouts are customized to meet your individual and changing fitness needs, as well as to keep things fun and interesting. I also work to maintain a safe environment for all clients, including those with high-risk concerns. All Pilates equipment and props are throughly cleaned and sanitized between each session and the studio space utilizes a medical grade hepa-air purifier. In-person sessions are by appointment only and spaced to allow the extra time needed between sessions to maintain a sanitized, safe and private fitness experience.
Single Session - $110 (see packages for best value)
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